About

Hristo Hristov, BA, NASM, ACE

On a Mission to Unleash Your Wellness

Are you ready to unleash your wellness? That’s what I do. I’m fortunate to be able to pursue this both personally and professionally, with my business Higher Level Fitness.

We see the word “wellness” everywhere. Even the traditional medical community is wearing out the wellness slogans. But the shocking truth is, the key to fitness and wellness cannot be found at the local outpatient clinic, drug store or gym.

Few people ever achieve true wellness. My mission is to change that.

My unique approach is proven to deliver fast, dramatic results. The foundation for wellness is established through focusing on the Three Pillars of Higher Level Wellness™

1. Complexity Conditioning™. A custom-designed orchestration of movements that engage muscle systems for optimum fitness conditioning. This works faster and delivers more results than any machine or repetitive workout. The key is utilization of intricate and complex substructures of both large and small musculature, which deepens and enhances the effectiveness of the workout.

2. Premium Nutritional Fuel. The right combination of what to eat, when to eat, how much to eat and how to include essential supplementation to achieve your goals. This is often weight loss, but overall vitality is revved up as well.

3. The Mental Edge. Learn the secrets athletes use to gain powerful advantage in the mental aspect of your game. Your life becomes a series of wins.

It’s waiting there inside. The fit and fabulous body. The sharp, quick mind. The soaring spirit that elevates life to a higher level.

In the Chicagoland Fox Valley suburbs, I offer personal training and my Boot Camps, private or semi-private personal training sessions. But to further my bigger mission, I’ll share my secrets with you here in my blog.

My qualifications are well beyond what many fitness trainers offer. BA, NASM, ACE, and thousands of hours in the passionate pursuit of knowledge through books, seminars, videos, and interviews. Most importantly, I’ve personally helped more than 337 people, and counting.

Feel free to send me an email if I can help with specific information you may be seeking.

Ever Higher Level of Fitness and Wellness,

Hristo