Comments for Unleashed Wellness

Comment on Core Metabolism Elevating Training At Higher Level Fitness South Elgin by joy_anne

joy_anne — Sun, 08 Jan 2012 11:35:24 +0000

Knowing how to increase athletic endurance can elevate your performance when applied. Increasing your endurance is actually the act of improving your bodies
ability to perform longer while efficiently using energy.

Comment on Elgin IL Personal Trainer Does Not Show You How To Lose Weight But How To Gain Fat by kenwood food mixers

kenwood food mixers — Thu, 03 Mar 2011 21:08:36 +0000

She's even working with a personal trainer at the LA Fitness in Naperville. With her new, slower eating routine more of a habit now, Sehy said she notices how people around her “inhale food.” As the weight came off, medical issues also waned.

Comment on Elgin IL Personal Trainer Does Not Show You How To Lose Weight But How To Gain Fat by brisbane seo

brisbane seo — Wed, 02 Mar 2011 15:40:27 +0000

All through nursing school, Neilson tried fad diets and even fasting. “When I got pregnant with my first of three children, who was born in 1983, my doctor had told me I had lost too much weight. You never tell a fat person to gain weight. …

Comment on The End Of South Elgin Personal Trainer “30 Days To Hell 90 Days Back To Wellness Mission” by Zorica Jovan

Zorica Jovan — Thu, 02 Dec 2010 16:38:59 +0000

Hristo, I congratulate you on your focus and your discipline. You just inspired me. I have never been on diet in my life but this year i've been wanting to firm myself up but can't even find enough discipline to skip dinner or not have late snacks… I feel that just that would make difference in my case.

So again Big Congrats and Respect for your Dedication and Focus!!

Comment on The End Of South Elgin Personal Trainer “30 Days To Hell 90 Days Back To Wellness Mission” by Maria Dy, Guelph, ON Canada

Maria Dy, Guelph, ON Canada — Thu, 02 Dec 2010 07:41:26 +0000

Hristo,
This an excellent body transformation pictures! I knew you could do it =) I am inspired…really inspired. I'm preparing for my second fitness show and I will strive to look better than I did the first show. Thanks for sharing this!

Comment on The End Of South Elgin Personal Trainer “30 Days To Hell 90 Days Back To Wellness Mission” by Sandy Kennedy-Galbreaith

Sandy Kennedy-Galbreaith — Thu, 02 Dec 2010 02:49:27 +0000

Wow!! I knew you could easily do this… You look more ripped now than you did before you went on this journey. You look awesome! Miss you…

Comment on The End Of South Elgin Personal Trainer “30 Days To Hell 90 Days Back To Wellness Mission” by MamaDee

MamaDee — Thu, 02 Dec 2010 01:45:36 +0000

No sit ups or crunches. You do planks, medicine ball and kettle ball workouts. ; )

Comment on The End Of South Elgin Personal Trainer “30 Days To Hell 90 Days Back To Wellness Mission” by Gregkalafatic

Gregkalafatic — Thu, 02 Dec 2010 00:53:38 +0000

my guess is 0

Comment on South Elgin Fitness Boot Camp Trainer Riding 4-Wheeler, Makes A Dangerous Movie And Gives Away A Personal Training Package. by Hristo Hristov

Hristo Hristov — Mon, 22 Nov 2010 23:46:45 +0000

Hi Kathleen I thought it was Kevin:)

The lesson are:

1. Feel the fear and do it anyway. (You were correct). Many people are afraid to start a new journey in health and fitness because of numerous reasons, they dont believe they can do it, they are afraid of the unknown etc. and that stops them of succeeding.

2. Belief. The bottom line is if you dont believe deep down within you you could become the person you want in fitness and health, you just wont. As Henry Ford said: Whether you believe you can do it or not, you are right.

3. Team work. I cant emphasize how crucial it is to have a team to accomplish your goals. No one has ever accomplished anything by themselves. Get help, get someone on your side, and you will approach your goals as well as your goals will approach you faster than anything else.:)

I hope you are much better.

Hristo

Comment on South Elgin Fitness Boot Camp Trainer Riding 4-Wheeler, Makes A Dangerous Movie And Gives Away A Personal Training Package. by Kathleen Conroy

Kathleen Conroy — Mon, 08 Nov 2010 07:34:56 +0000

Hristo-It was Kathleen, not Kevin. Please do share the life changing lessons from this video when you are ready!